Family/ Partner

Did you know that, once we establish a connection with someone - a relationship of friendship, love, or some sort of positive bonding - we feel emotions that can strengthen the immune system (Luks, Allan. The Healing Power of Doing Good: The Health and Spiritual Benefits of Helping Others. New York: iUniverse.com, 2001). Families and partners play a fundamental role in our lives. They can be a primary source of strength and affection, or they can cause us unhappiness. Happiness in any relationship involves communication, trust and giving. Dr Delamothe suggests family life is key to happiness, and that the bonds between families, neighborhoods, communities, and religious groups all increase well-being (BMJ Volume 331, pp 1489-90).

	Are you happy with the amount of time you spend with your family? Do you feel that you communicate easily within your family or personal relationships? Do you express/show love to those people that are important to you? Are you happy with your relationship status? Do you trust your family members/ partner? Do you feel a close bond with your family members/ partner?

At Limitless, we understand that being satisfied with your relationships is paramount to your happiness and well-being. Balancing your relationship commitments with other rigours of life can sometimes be difficult. We will work with you to rejuvenate or maintain your relationships so that they incorporate a firm foundation, laughter, warmth and contentment.

If you would like to find out more about Limitless and how we can help you find answers to your questions, please feel free to contact us.

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