Giving

Humans have shown throughout time their willingness to perform purely selfless acts of love and kindness towards self and others. Scientific studies have also shown that acts of kindness result in significant health benefits, both physical and mental:

Helping can enhance our feelings of joyfulness, emotional resilience, and vigour,
and can reduce the unhealthy sense of isolation.
Stress-related health problems improve after performing kind acts
The health benefits and sense of well-being return for hours or even days whenever the helping act is remembered.
An increased sense of self-worth, greater happiness, and optimism, as well as a decrease in feelings of helplessness and depression, is achieved (Luks, Allan. The Healing Power of Doing Good: The Health and Spiritual Benefits of Helping Others. New York: iUniverse.com, 2001).

Do you put aside time for yourself?

Do you have a desire to help others?

Do you ever spend time doing volunteer work for a cause that you value?

Do you ever contribute financially to a cause that you value?

Can you think of something good to say about everyone you know?

At Limitless, we agree with Bonnie Jean Wasmund when she stated that "people will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Furthermore, we believe that in giving one finds their own reward. We will collaborate with you in creating your optimum balance between giving to yourself and giving to others.

If you would like to find out more about Limitless and how we can help you find answers to your questions, please feel free to contact us.

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